Inspiring Workshops to feed the mind and soul.
Creative and Holistic wellbeing workshops to inspire.
Fun and inspiring day or half day workshops to feed the mind and soul. These introductory workshops are designed for anyone who wants inspiration, ideas, know-hows, and encouragement for a heart-led creative and holistic approach to life, deepening knowledge and overall bringing joy to the day! Scrumptious cakes and nibbles, teas, and good coffee available, and a sprinkling of fun and laughter within a welcoming relaxing environment.
Introduction to Crystals
Inspiring Workshops Swindon
Are you interested in learning how to begin to use crystals? What to look for in a crystal, the meaning of each, the various ways of healing with crystals, and how to take this healing into daily life. Information and enjoyable exercises throughout the day.
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Introduction to Reflexology
Reflexology is a non-intrusive complementary holistic therapy, based on the theory that different points on the feet and hands correspond with different areas of the body. A relaxing day of information and practice, giving an overall feeling of wellbeing. A great introduction for self-care at home, ideal to come in pairs, as you will each practice on each other.
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Introduction to Massage
Inspiring Workshops Swindon
Massage is a wonderful tool in assisting the body to balance itself. Through the skilful application of tools and techniques, knowledge of the human body, a relaxing environment, that provides an exceptional boost to wellness. This workshop shows you how, so you can take away skills to use at home. Enjoyable relaxing workshop, ideal to come in pairs, as you will each practice on each other.
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Introduction to Meditation
How often do you truly relax and feel calm, free from wandering thoughts and the stresses of everyday life? Spending just a small amount of time daily meditating can have huge effects on your physical, psychological, and even spiritual health. Discovering how muscle tension and anxiety can reduce, how self-confidence and productivity can increase and discover a deeper understanding of yourself.
You will explore how to still your inner dialogue, help you connect with your emotions and manage negative thoughts and behaviours with positivity. Balancing your mind, body and spirit. A relaxing and insightful workshop
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Creative Art workshops for the Soul!
Inspiring Workshops Swindon
This is for anyone needing or wanting a BIG dose of inspiration in a creative rut, and ready to get their creativity flowing on a regular basis. Newbies and seasoned creatives who want to hang out with other creative kindreds for some art talk, life talk, and painting, sticking, messy time. Feel inspired and encouraged to keep showing up for their creative practice. An art class with a difference nurturing the creativity within enhancing overall happiness and wellness. Why not try!!…
Afternoon Creative Art - Adults
Inspiring Workshops Swindon
A weekly or monthly guided class, covering an entire range orf inspiring ideas and techniques to nurture that creative spark. From mixed media painting to art journaling, projects to follow. Absolutely no art ability necessary as this has is designed to grow your wings and let creativity out, a form of self-care and complete fun without limitations of the traditional art class.
Sip tea and coffee, natter and create without limits within a relaxing setting.
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Afternoon Creative Art - After school - 10-14 year olds
Inspiring Workshops Swindon
The important part… a welcome after school drink and cake of course! Twinkly lights, soft music playing a perfect setting to relax after a day at school and get creative!
A weekly guided class, covering an entire range or inspiring ideas and techniques to nurture that creative spark. From mixed media painting to art journaling, projects to follow. Absolutely no art ability necessary as this is designed to grow your wings and let creativity out, a form of self-care and complete fun without limitations of the traditional art class.